Both traditional and unorthodox methods of weight training are used in JunkYard Group Training classes. This will help you to build lean muscle and increase your strength.
Functional Training
No boring cardio here. You will burn more calories in less time by doing high intensity cardio and functional conditioning. This approach will help you to slash body fat at a faster rate.
Outdoor Workouts
No boring cardio here. You will burn more calories in less time by doing high intensity cardio and functional conditioning. This approach will help you to slash body fat at a faster rate.
JunkYard Highlights
SUFJYT Champions
JunkYard Dogs in Action
SUFJYT is currently an discontinued and archived branch of Sci-Unison Fitness. Maybe someday it will make a return.....
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