OCB Masters Men's Physique PRo
I have always spent time in the gym and made some progress but I wanted to be better. I knew I had the determination and will power to deliver a package on the stage but I was lacking all the tools necessary to do so. It is with Ryan Sullivan that I was able to bring everything in check. From his easy to use system, individualized training plan and custom macros he has everything an athlete needs to succeed. Ryan’s work ethic is incredible and his attention to the well being of the athlete is essential for long term growth in this sport. Not only did I step on stage with confidence but I was able to secure a Pro card after significant improvement from show to show! I look forward to continued success for years to come with Ryan as I know he has my best interest at heart!
WNBF Fitbody Pro
I have been training with Ryan since August of 2020 with the goal of getting on stage in the Fall of 2021. When we started we decided that slow and steady was the path we would take. Ryan’s program is all inclusive. Daily macro planning, strength and cardio daily plans that changed monthly or bi-monthly depending on where we were in the cycle and constant communication made following his direction extremely easy and straight forward. One of the most important things that sets him apart is that his response time is unprecedented. It did not matter what Ryan had going on and believe me, its always a lot, he responds so quickly that it always made me feel important and that he really cared.
When we finally got to the competition season and my prep began I was confident in his process and trusted his vision for me implicitly. Because of Ryan, I started my prep in a great place from a physique perspective where nothing needed to be drastic, my macros were always solid, and I was able to really focus on my posing and the package that I was going to bring when I finally got to the stage. Aries also makes immediate changes and immediate feedback extremely timely and easy. If I had a check in that resulted in changes needing to be made, they were made that same day and I could see them immediately in Aries. This was extremely helpful especially during my peak weeks where changes were being made daily.
Show day with Team SUF is truly an experience like no other. Starting with the show day protocol that Ryan has in place for each competitor based on when they will be getting on stage. From the moment you wake up, your macros, water intake, food timing, and pump timing is planned out for you each hour making show day prep itself very straightforward.
The team Ryan has in place is a machine that is unmatched and makes the show day as seamless as possible. From constant tanning touch ups to preparing food backstage for each athlete, the care and attention to detail that Ryan’s team takes to ensure each athlete looks perfect on stage is mind blowing. They literally take the worry away and you don’t even need to think twice about anything because they have it taken care of 100%. I had no idea what to expect and it completely blew my mind. Ryan’s process and planning helped me reached my goal of becoming a Fit Body pro and I am so thankful and grateful that I am a part of this incredible team.
WNBF Women's Bodybuilding Pro
I started working with Ryan Sullivan in spring of 2021 in my off-season. As a Pro Bodybuilder I had realized that where I struggled the most was improving in my off-season. I watched in envy as I saw his clients always seemed to keep their shit together and always improved with every season they stepped on stage. I wanted someone who would push me, tell me the things I probably didn’t want to hear, and saw the potential I saw in myself if only I had some real direction. I appreciated immediately his direct approach, his knowledge and expertise, his focus on an athlete’s well-being, his constant communication, and the level of intensity in his programming. His Aries program is like no other and makes following your program so easy and transparent. Adjustments were made to take into account my previous injuries and steps were taken to ensure my lab work was addressed throughout my prep to keep me training optimally with my health taking top priority. I found his posing video critiques so incredibly helpful and unlike any other posing instruction I had ever received. I loved that his enthusiasm for me to do well during my comp season was equally matched with my own and pushed me to be my very best. On show day nothing compares to the attention to detail that Ryan and his team bring. You feel as if you are the only athlete there being tended to just before you step on stage which makes for such a stress-free experience. I am incredibly pleased with how well I did my first season on team SUF and look forward to many more to come.