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Aimee Bakeman Transformation

Team SUF Natural Bodybuilding

This is not the usual transformation post. A Before and After from the start of a diet/prep to the end. No, instead this is a demonstration of what can be achieved and accomplished with a smart and productive offseason. Shows are won in the offseason. I have always said that. But things are more difficult in the offseason because you wont always see the constant changes compared to a prep. When you are dropping body fat, and seeing new lines week to week it is much easier to stay motivated. But during the offseason things aren’t always so easy to see. Productive off seasons require more grit and grind. It requires your to work hard and trust that each workout, eat set, each rep will yield a better physique for the next prep.
Call the Play. Run the Play. Period.

Fat loss transformation

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