Stop Wasting your precious TIME, EFFORT and Money
Don' Be Soft ! Make Progress, Not Excuses !
NEW REVISED EDITION WITH 108 PAGES !!
E-Book Chapters:
Intensity Training Techniques
Body Type Analysis
Cardiovascular Exercise
Developing a Meal Plan
Dieting with Numbers
Fat Loss Diet
Food List
Genetics
Glycemic Index Chart
Developing a Fat Incinerating Metabolism
Minerals
Muscle and Weight Gain Diet
Overview of Set Volume
Pre and Post Workout Nutrition
Effective Training Splits
The Glycemic Index Explained
Tips and Pointers for Extreme Results
Weight Training 101
Weight Training Styles
Understanding Food Labels
Vitamins
Actual Screen Shot. E-book comes in PDF format with clickable bookmarked chapters. NO random searching and hunting for information.
ONLY $10.99 Buy Now
Sent Same day Via Email ! NO Waiting !
The Last Diet and Exercise Ebook you will EVER need !
What you will get out of my E-book:
- All the Advanced Training Techniques used by top NATURAL bodybuilders will be revealed
- Learn the difference between all the different body types and the training and nutrition approaches for each
- Discover the keys to performing less, but much more effective cardiovascular exercise
- Learn how to develop your very own meal plans
- Discover the fundamentals of creating a fat incinerating metabolism
- Prepare your next grocery list based on the Sci-Unison Approved food list
- Eliminate all the confusion surrounding the glycemic index and blood sugar levels
- Uncover the secrets to extreme results through scientifically sound pre and post workout nutrition
- Choose between a host of effective weight training body part splits
- Learn the various styles in which to approach weight training. Providing scheduled variety is the key to maximum progress
- Enough tips and pointers to elevate your weight training and diet to the next level.
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Start Weight: 235 lbs.
End Weight: 193 lbs.
Details: Lost 42 lbs. in 14 weeks and placed second in my class at my first bodybuilding competition. All using the principles found in the Sci-Unison Fitness E-Book. Diet and Exercise: Science + Fitness = Maximum Results
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Start Weight: 194 lbs.
End Weight: 167 lbs.
Details: Lost 27 lbs. in 8 weeks and placed 2nd in his class at his second bodybuilding competition. All using the principles found in the Sci-Unison Fitness E-Book.Diet and Exercise: Science + Fitness = Maximum Results
ONLY $10.99 Buy Now
Sent Same day Via Email ! NO Waiting !
The Last Diet and Exercise Ebook you will EVER need !
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Start Weight: 201 lbs.
End Weight: 171 lbs.
Details: Lost 30 lbs in 10 weeks. All using the principles found in the Sci-Unison Fitness E-Book Diet and Exercise: Science + Fitness = Maximum Results
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Start Weight: 207 lbs.
End Weight: 180 lbs.
Details: Lost 27 lbs. in 13 weeks. All using the principles found in the Sci-Unison Fitness E-Book.Diet and Exercise: Science + Fitness = Maximum Results
ONLY $10.99 Buy Now
Sent Same day Via Email ! NO Waiting !
The Last Diet and Exercise Ebook you will EVER need !
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Start Weight: 214 lbs.
End Weight: 196 lbs.
Details: I lost 17 lbs. in 10 weeks and placed 1st in my class at my second bodybuilding competition. All using the principles found in the Sci-Unison Fitness E-Book.Diet and Exercise: Science + Fitness = Maximum Results
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Start Weight: 198 lbs.
End Weight: 177 lbs.
Details: Overcame a serious injury and against all odds still managed to lose 21 lbs. All using the principles found in the Sci-Unison Fitness E-Book. Diet and Exercise: Science + Fitness = Maximum Results
Testimonial:
I had been working out for over 5 years, I wish I would have known then what I learned from Ryan Sullivan & Sci-Unison Fitness. Not only did learn what and why I was eating, I was given advanced training techniques to bring my workout to the next level and really break those plateaus. I gained more in the 12 weeks at Sci-Unison Fitness that I have since the day I touched a weight in a gym. I highly recommend Ryan Sullivan to anyone dedicated to reaching their goals.
- John G
ONLY $10.99 Buy Now
Sent Same day Via Email ! NO Waiting !
The Last Diet and Exercise Ebook you will EVER need !
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Start Weight: 184 lbs.
End Weight: 162 lbs.
Details: Lost 22 lbs. in 10 weeks. All using the principles found in the Sci-Unison Fitness E-Book. Diet and Exercise: Science + Fitness = Maximum Results
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Start Weight: 222 lbs.
End Weight: 186 lbs.
Details: Lost 30+ pounds and received a award for Achievement of Excellence. All using the principles found in the Sci-Unison Fitness E-Book. Diet and Exercise: Science + Fitness = Maximum Results
Testimonial:
I have been working out for years with little results. Then I met Ryan with Sci-Unison Fitness. I trusted him in writing a diet and workout program to fit my schedule that would give positive results. I've been following the program for about 5 months and i have lost 30+ pounds. Now when I go to the gym I feel like I'm not wasting my time. Ryan showed me what I need to build mass and lose fat. He is always there to answer any questions I have.
- Gus T
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Start Weight: 190 lbs.
End Weight: 155 lbs.
Details: Lost 35 lbs in 14 weeks and placed 1st in his class and won the overall at this 3rd bodybuilding competition. All using the principles found in the Sci-Unison Fitness E-Book. Diet and Exercise: Science + Fitness = Maximum Results
Testimonial:
Sci-Unison Fitness is not just a diet program, it is a path away from a sedentary lifestyle. Ryan Sullivan and his Sci-Unison methods have turned me from a fitness enthusiast into a bodybuilding champion. While many of you may not have the same goals as I have, I can assure you that his methods and expertise apply to all aspects within the fitness realm. I Back Sci-Unison Fitness 100%_ - Cody W
ONLY $10.99 Buy Now
Sent Same day Via Email ! NO Waiting !
The Last Diet and Exercise Ebook you will EVER need !
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Start Weight: 238 lbs.
End Weight: 218 lbs.
Details: Lost 20 lbs. in 9.5 weeks. All using the principles found in the Sci-Unison Fitness E-Book. Diet and Exercise: Science + Fitness = Maximum Results
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Starting Body Fat Percentage: 14 %
Ending Body Fat Percentage: 7 %
Details: Slashed his body-fat % in half in 10 9 weeks. All using the principles found in the Sci-Unison Fitness E-Book. Diet and Exercise: Science + Fitness = Maximum Results
Testimonial:
I've Tried all those magazine diets, and get huge quick products that you always come across and they weren't giving me the results i was looking for. This is when I started researching and at the same time a friend told me about Sci-Unison Fitness. Being in the modeling business I knew I needed a certain type of look and I wanted to gain fitness knowledge so I explained to Ryan what I was looking to do and he was more than helpful. After weeks of being told specific nutrition and workouts my body started reacting. I began getting very lean, tight and chiseled going from about 14% body fat to about 7%. Sci-Unison Fitness gave me valuable knowledge and opened up doors for me to a whole new fitness world.
- James K
ONLY $10.99 Buy Now
Sent Same day Via Email ! NO Waiting !
The Last Diet and Exercise Ebook you will EVER need !
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Stop Wasting Time, Stop Making Excuses, and Stop Being Lazy !
The information and principles in this book WILL change your life for the better.
Ask yourself these very important questions:
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Do you avoid the beach or the pool because you feel embarrassed about your body ?
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Are you intimidated by the opposite sex due to anxiety related to your appearance ?
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Do you constantly feel tired, run down and lethargic ?
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Does your weight and appearance constantly depress you ?
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Do you feel like you are caught in a destructive depression-overeating cycle ?
- Are you looking to add lean muscle mass to your frame ?
- Are you looking to get absolutely shredded ?
If you answered yes to 2 or more of these questions, then my book is perfect for you !
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Start Weight: 186 lbs.
End Weight: 150 lbs
Details: Lost 36 lbs in 18 weeks and took 2nd place in his class in his 1st Natural Bodybuilding competition. All using the principles found in the Sci-Unison Fitness E-Book.Diet and Exercise: Science + Fitness = Maximum Results
Testimonial:
With the help of Sci-Unison fitness for my fist ever contest preparation, I took Second place in my class at one of the biggest Natural Amateur Bodybuilding Competitions in the nation. I couldn't have done this without Ryan Sullivan or Cody Wyer. With myself coming from an educational back round in Exercise Science, I will personally say he's a Very well educated and has a lot of experience in all aspects of the Fitness field. It's been my pleasure being his client through my entire contest preparation and will continue to use Sci-Unision Fitness for my future goals. I will always recommend Ryan with 100% guarantee. His methods are proven over and over again though all of his clients meeting there health and fitness goals.
- Fred M
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Start Weight: 185 lbs.
End Weight: 164 lbs
Details: Lost 21 lbs in 16 weeks and landed a Photo shoot at his 1st Natural bodybuilding competition. All using the principles found in the Sci-Unison Fitness E-Book.Diet and Exercise: Science + Fitness = Maximum Results
Testimonial:
What Ryan taught me was priceless. I learned how weight training and nutrition go hand in hand. He taught me not only what to eat, but how much and when to optimize my results. Just like that my weight started dropping every week, and once he started me on his various intensity training routines the body fat started melting away. 16 weeks and 20+ pounds later I was in the best shape of my life and I look better than I ever thought I could. It was truly a life changing experience for me, not only did he open my eyes to the bodybuilding world and the potential I have but changed the way I will look at the foods I eat and how they affect my body forever. I consider myself a much healthier person because of Ryan and I highly recommend Sci-Unison Fitness to anyone who is looking for help reaching their fitness goals, whether it's just to get in better shape, learn the ins and outs of not just dieting but healthy nutrition and of course bodybuilding. Ryan has helped me pave the way to set newer and higher goals for myself and I'm more than confident Sci-Unison Fitness will help anyone achieve results.__ _
- James S
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ONLY $10.99 Buy Now
Sent Same day Via Email ! NO Waiting !
The Last Diet and Exercise Ebook you will EVER need !